• Retrain Back Pain Individualized Coaching

INDIVIDUALIZED COACHING SERVICES

By enrolling in the Retrain Back Pain Individualized Coaching Program, you will:

Learn tons about your body and how your daily movements impact your "pain picture".

Gain a better understanding of things that make you hurt and how to relieve that hurt.

Invest in yourself

Learn the skills you need for ongoing, effective self-management...skills that will stay with you for a lifetime!

Each session is 60 minutes and includes:

  • Client history
  • Breath Mechanics Assessment
  • Posture & Gait Assessment
  • NeuroKinetic Muscle Function Assessment
  • Therapy ball self-massage techniques
  • Neuromotor programming exercises
  • Videos/pictures from our session
  • At-Home Assignments (2 to 5 exercises)
  • An Assessment Recap which you can share with your other medical/movement pros.
  • All information is shared in Google docs

Schedule an In-Person Session (NYC)

  • Schedule your Individualized Coaching time!
  • Go ahead and click the red button below to schedule your first session.
  • Then please fill out this Client Intake form.
  • You will get an email reply within 48 hours
  • Cancellation policy is also 48 hours
  • Individualized Retrain Back Pain Coaching appointments in New York City are $150
  • This is a new, limited time, reduced rate (normally $175)
  • Invite a friend for $25 (pp)

Schedule an Online Session

  • Schedule your Individualized Coaching time!
  • Go ahead and click the red button below to schedule your first session.
  • Then please fill out this Client Intake form.
  • We usually meet on Zoom but we can also meet via any other virtual platform such as Skype, Facetime, WeChat, etc. I have worked with clients as far away as the Austrian Alps, Perth and Hong Kong.
  • Virtual sessions do not include the hands-on NeuroKinetic Therapeutic Assessment.
  • You will get an email reply within 48 hours
  • Cancellation policy is also 48 hours
  • Online One-to-One Coaching appointments are $125
  • This is a new, limited time, reduced rate (normally $150)
  • Invite a friend for $25 (pp)

If you've not yet downloaded this CRAFT YOUR OWN RECOVERY guide, please do so now. It's a terrific guide, loaded with heaps of immediately-actionable ideas!

Add me to the waitlist for the Retrain Back Pain® online courses!