April 4 | Philadelphia
May 22-24 | Zaandam, Netherlands
THE RETRAIN BACK PAIN® BERKSHIRE MOUNTAIN SUMMER RETREAT: Everything You Need to Know for a Healthy Spine | KRIPALU
June 28 - July 3 | Stockbridge MA
Retrain Back Pain® empowers you to holistically manage your back care using proven expertise from diverse disciplines
What is Retrain Back Pain®?
The Benefits of Retraining
You want a dynamically stable spine but aren't sure which exercises are safe and effective, I can help.
You want to move freely and I know how to help
You want holistic tips with no side effects
You’re ready to improve your postural habits for better mechanics
ReBreathing leads to better sleep, more energy and assists with spinal stabilization
Stress reduction reduces tension and pain
Repair Neuromotor Control
Discover "disturbed neuromotor pathways" and restore healthy movement
Heal your immune system and balance inflammation with the Phytolistic Healing and Nutrition Plan
“Once we understand that pain is not an indication of brokenness, that it's a complex process involving perception, emotion, memory, movement, posture, breathing and nutrition, we have the power to change our relationship to it. Then the real healing begins.”
– Dinneen Viggiano –
Sign up for the Retrain Back Pain newsletter to have tips on crafting your recovery and brilliant blogs delivered right to your inbox!