GET A REAL OFFICE CHAIR!
What kind of chair are you sitting in? Is it time to upgrade?
Since you spend so much time sitting, investing in a great office chair is worth it.
In this podcast episode I talk about
- Why any old chair doesn't cut the mustard
- How to get a great office chair for cheap
- Which chair I use and recommend
Thanks SO much for tuning in to the podcast!
I am Dinneen Viggiano, the creator and founder of Retrain Back Pain.
I help active people develop the Think/Eat/Move skills you need to prevent, relieve and manage back pain with ease.
A twenty-two year veteran of the therapeutic fitness and nutrition industry, for the past eleven years I've been training other movement pros in anatomy, injury management, therapeutic self-massage and back rehab strategies.
I am a Backfitpro, NKT3, CST2, CHHC, CNC, YACEP, ERYT500
You can find all my important links here, including my website, articles I've written as well as select products that I recommend.
Plus, check out these very special upcoming events:
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Yours truly,
--- Support this podcast: https://anchor.fm/retrainbackpain/support