USE YOUR TONGUE TO RELIEVE BACK PAIN back pain back rehab breathing mewing posture spine tongue position Sep 30, 2020

💀 HEAD, NECK, JAW, TONGUE 👅

Five years ago I taught a workshop that included head, neck, jaw and tongue positioning for optimal spine health.

☄️ Minds were blown ☄️

After the workshop I felt I had “over-reached” and I vowed to mute that schpiel until “later” because it seemed to have landed way o...

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