WHAT'S THE BEST POSITION? back pain back pain relief home office posture retrain back pain standing desk work from home Aug 06, 2020

Sit? Stand? Kneel? Recline?

What IS the best position when working from home?

The answer is ALL of them!

The best position is really “the next position”

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Try standing in the morning, sitting for lunch, half-kneeling after lunch and reclining towards the end of day.

Take plenty of...

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