at Yogaworks Westside
Retrain Back Pain® is a movement-based re-education system integrating multi-disciplinary holistic back care practices.
In this class:
If you have back pain, if you never want to have back pain, if you practice yoga and/or if you want a full-spectrum practice with information on how to take care of your back, this class is for you!
This class is designed for medium-to-active activity-level adults.
No previous experience necessary.