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March 20-22 | Zaandam

Tune up your pelvis, hips, legs, knees, ankles and feet!

What do you learn?

Heighten your understanding of the lower body with experiential anatomy practices and self-care strategies to improve strength, mobility and integrate body awareness. You will be guided through a variety of hands-on adjustments, assessments and injury scenarios that can be utilized in your classroom, with private clients or for your personal practice and longevity. Gain insight on incorporating new and exciting lower body exercises into your teaching modality.

Each day starts with a performance-focused workshop that incorporates self-massage techniques using a variety of Roll Model® Therapy Balls, followed by a movement-based session with out-of-the-box moves. Re-tune and re-embody your lower half to improve posture and performance while reducing pain.

This Hips Immersion three-day course is suitable for both students and movement educators who wish to deepen their knowledge and somatic understanding of the human body.

Date : March 20 - 22nd

Time: 10.00 - 18.00h

Teacher: Dinneen Vigianno

Price: Buy 3 day Hips Immersions : March 20-22 Yoga Tune Up® Hips Immersion. Early bird price € 446.26 until February 22nd - Full price € 469.58


  1. Minimum Registration: 13 paid registrants at least one month prior to the scheduled training. If 13 registrant minimum is not 30 days prior to the start of training, Trainer reserves the right to cancel the training due to lack of participation.

    Trainee Cancellation: All cancellations made 7 days or less prior to the scheduled event are subject to a 90 € processing fee. Any cancellation made during the training can not be refunded.