C.P.T. & Author of “Barre Variations”
The Retrain Back Pain® workshop gives a guide how to take ownership of your body and what may ail you. The exercises and self care taught by Dinneen is empowering.
She is not only relatable but approachable in how she teaches. Also, as a pilates instructor, I able to show my clients new techniques to "retrain back pain." I would recommend this workshop to anyone with pain but even so more to all fitness professionals!