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Clients

  • “Cultivating a well-defined Embody Map involves sharpening your kinesthetic awareness and proprioceptive sense. This reduces uneven wear on your joints and tissues while preventing and diminishing pain” – Jill Miller, The Roll Model®
  • Start retraining back pain today download our CRAFT YOUR OWN RECOVERY FREE E-GUIDE

Retrain Me

Retrain Me is an Individualized, Assessment-based Private Coaching Program

Clients gain a better understanding of contributing factors to their symptomology and actively engage in a co-operative coaching program for self-managed improvement.

Each session is 60 minutes and includes:

  • Client history
  • Breath Mechanics Assessment
  • Posture & Gait Assessment
  • NeuroKinetic Muscle Function Assessment
  • Therapy ball self-massage techniques
  • Neuromotor programming exercises
  • Videos/pictures from our session
  • At-Home Assignments (2 to 5 exercises)
  • An Assessment Recap which you can share with your other medical/movement pros.
  • All information is shared in Google docs

Schedule a Session

  • Retrain Me is an Individualized Assessment-based Private Coaching Program. To request an appointment, please fill out a Client Intake form. You will get an email reply with appointment availability within 48 hours.
  • Private appointments are $150

Schedule an Online Session

  • Retrain Me virtual appointments are Individualized Assessment-based Private Coaching Program via virtual platform such as Skype, Facetime, WeChat, etc. We work with all platforms and have worked with clients as far away as the Austrian Alps. These virtual sessions do not include NeuroKinetic Therapeutic Assessment. To request an appointment, please fill out a Client Intake form. You will get an email reply with appointment availability within 48 hours.
  • Private appointments are $140
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Tune Up Fitness®

  • Come to a Tune Up Fitness® class, immersion, training or workshop, see here.
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PHYTOLISTIC HEALTH COACHING

  • I need some one-to-one plant-strong nutrition coaching that will help me reduce pain by curbing inflammation and boosting my immune system.
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RETRAIN BACK PAIN®

  • Come to an RBP event, group class, or specialized workshops.

I’M A PROFESSIONAL MOVEMENT EDUCATOR

Add me to the waitlist for the Retrain Back Pain® online courses